Lyder Sagen โœ” 8+ pers ๐Ÿ˜Š (7c+)

2024-07-25 ยท climbing
Lyder Sagen โœ” 8+ pers ๐Ÿ˜Š (7c+)

Lyder Sagen โœ” 8+ pers ๐Ÿ˜Š (7c+)

I learned a lot about body positioning, rhythm and recovery from this beautiful route on Sageveggen (Sotra, near Bergen, Norway). Crimps, sidepulls and ringlocks take you up this beautiful wave of Gneiss, with pump and psyche being the limiting factors. I tried it way to often in sub-optimal or under-recovered conditions, yesterday it finally all came together and I could collect my draws after whipping off the last few holds way too many times. Here is some older beta footage that I got playing around with one of those 360 cameras. Thanks for all the patient belays @eershova @eirik_oestreng @estenseths @florisvandenoever @bernt_marius

Thanks for the legs and shoes @drevelinaktiv @drevelinortopedi

paraclimbing #climbing #klatring #paraklatring #sotra #bergenklatreklubb